CCSO on Facebook

• Covid-Crazy or Covid-Cranky???? Either way you may need more sleep!! You only have to be awake for 17 straight hours to begin experiencing symptoms of sleep deprivation. Side effects are similar to people with a blood alcohol level of .05%. Sleep tight! #WellnesWednesday #CCSOProud

  From: valleysleepcenter.com

  

  Posted on Wednesday, July 29, 2020

• Healthy relationships are hard to navigate. The closest people can hurt us the most. Likewise, we too can hurt the ones closest to us in return. If a relationship is causing you constant distress or deep pain, know that you are valuable and you have the CHOICE to keep that person in your inner circle. So choose wisely. #WellnessWednesday #CCSOProud

  

  Posted on Thursday, July 23, 2020

• CCSO's reusable masks have been sent out!!! This is the third kind of mask we have been able to support our members with to help slow the spread. We have focused on hotspots and are anticipating another shipment. CCSO will continue to aid our members as supplies continue to become available. #ccsoproud

  

  

  Photos from CCSO's post

  Posted on Friday, July 17, 2020

• UPDATE: CCSO attorney Gary Goyette reports that on July 7, 2020, the attorneys on both sides... (click the link for the full report) ⬇️ https://ccsonet.org/2020/07/16/newsletter-7-16-20/

  

  Posted on Friday, July 17, 2020

• Lead by example and make sure your team is doing well. Hoarded strength can be weakness when your team needs you. #CollectiveWellness #CCSOProud #WellnessWednesday

  

  Posted on Wednesday, July 15, 2020

• Sometimes wellness feels a million miles away. Whatever you are facing, do what you can! Have faith in yourself and in the process. #WellnessWednesday #CCSOProud

  

  Posted on Thursday, July 09, 2020

• The CCSO office will be closed on Friday, July 3, in honor of Independence Day. We will reopen for business on Monday, July 6. We will be monitoring the telephones while the office is closed and will respond to all emergencies. Please leave a voicemail regarding legal representation at (209) 838-2940 or email ccso#ccsoproud

  

  Posted on Friday, July 03, 2020

• CCSO wants you to know that we are here for you and we are in this together and we care about your wellness. Copline is An Officer’s Lifeline connecting our custody members to a variety of assistance. Take care of yourself. 800.267.5463 #CCSOProud

  

  Posted on Wednesday, July 01, 2020

• BOTTOMS UP!! Dehydration Causes Foggy Memory, Irritability, and More. Dehydration, even mild dehydration, has been shown to put stress on our cognitive functioning. In younger adults, for instance, dehydration was linked to a dip in concentration and short-term memory, as well as an increase in feelings of anxiety and irritability. With children, studies are more conclusive that hydration can improve attention and memory. #WellnessWednesday #CCSOStrong

  Benton, D. (2011). Dehydration influences mood and cognition: a plausible hypothesis?. Nutrients, 3(5), 555-573

  

  Posted on Wednesday, June 24, 2020

• Happy Father's Day to all you men holdin' it down and clowin' around!! #CCSOProud

  

  Posted on Sunday, June 21, 2020